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Mom Life Hacks


Why Greek Yogurt with Granola and Honey is My Secret to Feeling Full and Happy
Why Greek Yogurt with Granola & Honey Changed My Mornings
A few years ago, I was all about low-fat yogurt—thinking less fat meant healthier. Spoiler: it tasted blah and never filled me up. Enter Greek yogurt. Thick, creamy, and downright delicious, it quickly became my secret weapon for busy mornings.
Add a sprinkle of crunchy granola and a drizzle of local honey, and suddenly breakfast feels like a treat, not a chore. Plus, it fuels my runs and mom life like nothing else.
Fabi
4 days ago5 min read
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10 Quick and Healthy Breakfast Ideas for Busy School Mornings
Mornings move fast when you're juggling kids, backpacks, and breakfast—and skipping the most important meal of the day isn’t an option. These 10 quick and healthy breakfast ideas are mom-tested, kid-approved, and perfect for busy school mornings. Whether you're blending a smoothie or grabbing an egg muffin on the go, you'll have nutritious options ready in minutes—without the stress.
Fabi
May 124 min read
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Essential Pantry Staples That Make Family Dinners a Breeze
Discover the must-have pantry staples that make weeknight dinners a breeze! From beans to pasta, rice to tuna, these simple ingredients help me whip up quick, easy, and delicious family meals—no stress required. Plus, I'll share how staying organized in the kitchen makes meal prep even easier. Ready to transform your pantry and simplify dinner time? Let’s dive in!"
Does this work for your excerpt? It’s designed to be short and engaging, with a little preview of what’s inside
Fabi
Apr 284 min read
6 views
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Prioritizing Your Mental Health as a Parent: Why Self-Care is Non-Negotiable
Prioritizing your mental health isn’t selfish—it’s essential. Self-care is the foundation for being the best parent you can be.
Fabi
Apr 44 min read
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How to Survive (and Maybe Even Master) the Madness of Kids’ Activities
Let’s be real—once your kid starts doing extracurricular activities, your life basically turns into a full-time chauffeur gig  (minus the...
Fabi
Apr 23 min read
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Budget-Friendly NYC Adventure: A Mom and Daughter Weekend to Remember
A spontaneous, budget-friendly NYC adventure with my daughter—full of laughs, chaos, and unforgettable memories!
Fabi
Mar 284 min read
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How a Morning Routine Can Set the Tone for Your Day
Mornings are tough, no matter how you spin it, but I’ve learned that having a solid routine can make all the difference. My mornings set...
Fabi
Mar 243 min read
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How I Budget for Meals: My Simple Routine to Save Time and Money
Meal planning made easy! I check store flyers, find quick recipes, and stick to a weekly plan. Plus, here are my favorite new recipes!
Fabi
Mar 214 min read
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How to Travel Efficiently with Kids (Without Losing Your Sanity!)
Traveling with kids can feel like preparing for a big adventure, but without the right planning, it can also feel like you’re setting...
Fabi
Mar 123 min read
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0 comments


Welcome to Caffeinated & Capable – Finding Balance, One Sip at a Time!
Because Moms Deserve Balance, Self-Care, and a Whole Lot of Coffee! Welcome to Caffeinated & Capable! Oh, hey there! Welcome to...
Fabi
Mar 123 min read
56 views
1 comment
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